All Episodes
Episodes
EP. 112: The One Reason Why Setting Boundaries Feels So Hard And What To Do About It
Setting boundaries is essential for self-care and developing healthy, fulfilling relationships. It allows you to live your life on your terms and show yourself the respect you deserve. In this episode, Yanet Borrego...
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EP. 111: The Subconscious Mind And How To Reprogram It To Get Results
Master your subconscious mind, and you'll master your destiny. Reprogram for success, and watch your dreams become your reality. In this episode, Yanet Borrego discusses all about the world of the subconscious mind...
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EP. 110: The Importance Of Mentors And Role Models In The Pursuit Of Your Dreams With Vere And Jenifer
You are more than enough to make it on your own. But who wants to tread a path blindfolded when someone who has already been there can help light the way?
The power of having mentors and role models is undeniable, and...
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EP. 109: The Cure To People Pleasing
People pleasers are often agreeable, kind, and helpful. The downside of people pleasing can be detrimental to oneself. In this episode, Yanet Boreggo explores the idea of people pleasing and how it affects you. She...
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EP. 108: How to Feel and Show Up like You Belong Even When You Don't Fit In
Sometimes, we struggle so much to please everyone or try to fit in a certain community that we lose ourselves in the process. When it comes to proving what we can do, it must not involve losing our sense of belonging...
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EP. 107: Three Reasons Why You Keep Deprioritizing Yourself And What To Do About It
Often, we fall into the pattern of choosing other things among ourselves. Deprioritizing yourself is the most awful thing you do to yourself. That needs to end now. In this episode, Yanet Borrego shares the three...
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EP. 106: Regulating Your Emotions In Stressful Situations
Life throws curveballs, and sometimes, those curveballs land right in the strike zone of our emotions. Navigating stressful situations can be overwhelming, but the good news is, that everyone has the ability to...
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EP. 105: Gaining Clarity When You're Consistently Feeling Like An Impostor
Nobody is perfect because humans will always make mistakes, but why are we hard on ourselves? Why do we still pivot into holding ourselves back or consistently self-doubt? In this episode, Yanet Borrego talks about...
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EP. 104: When It's Normal To Feel Like An Impostor
Feeling like an impostor isn't a setback; it's a signpost on the path to self-discovery and growth. In this episode, we talk about surprising situations where it’s actually normal to feel like an impostor . Yanet...
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EP. 103: Breathe Life Into Your Story: Relax Into The Self-Publishing Process With Andrew Zimba
Do you have a brilliant idea or captivating story yearning to be transformed into written prose? Ever envisioned breathing life into those narratives, letting them dance across the blank canvas of paper? If so, this...
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EP. 102: Defying Self-Doubt To Achieve The Impossible
Every goal may seem impossible until you reach the moment where you now achieve it. But how will you move towards your goal once self-doubt creeps in? In this episode, Yanet Borrego brings light into dissipating the...
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EP. 101: Recommit To Yourself
We all hit certain times in our lives when we feel like we are losing ourselves—be that in the midst of a big transition, a particularly tough period, or even just that state of feeling aimless. Let this start of the...
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